What Health Coaches CAN and CAN'T do:





Work with people who are generally healthy with mild health concerns such as:

  • Headache
  • Fatigue
  • Sugar cravings
Say that we can cure disease or work with people with complex, advanced diseases such as:

  • Cancer
  • Kidney failure


Work with adults. To work with children written authorization from a legal guardian   is necessary Work with minors without written authorization from their legal guardian.


Suggest a client:

  • To ask their doctor about alternatives to medication
  • To get a second doctor’s opinion if they’re unsure
Suggest clients stop or change prescription medication or stop seeing their doctor.


 Suggest ways to ‘crowd out’:

  • Caffeine, sugar, alcohol, tobacco, junk food, dairy etc
Exclude major food groups or recommend extreme detox programs.



  • Superfoods
  • Multivitamins
  • Mineral supplements
Recommend controversial supplements or very high doses.


Encourage clients to begin gentle, low-risk exercise changes such as walking.


Encourage vigorous exercise without consulting their physician.


Give people time to talk about their important relationships and promote participation in social events to meet new people. Promote divorce or conflict with friends and family.


Recommend that clients explore new hobbies and interests. Recommend clients to quit their job.


Advise clients to engage in self-reflection and experience more of nature. Advise clients to change religious affiliation.























I am not a medical doctor, therefore I cannot; diagnose, treat or cure. However, I can provide you with key insights into your health concerns and guide you in the direction of vibrant health!

Click on the links below to learn more about Health Coaching: