Over the years I have learnt a very important lesson with regards to health and that is…..

“You can’t help everyone!”

I therefore focus on a particular kind of person who in actual fact has many of the same issues that I once had.  This allows me to provide my clients with my first hand knowledge, experience and dedicated service that will help them achieve their health and wellbeing goals and create a perfect “win/win” situation for the both of us!

My typical clients are therefore:

Busy and overworked professionals that may experience one or more of the following:

  • Frequent international or domestic travel, time zones changes and culture shocks
  • Long working hours coupled with unexpected challenges, situations and job tasks
  • Troubles with balancing family, work and socials commitments (including commitments to yourself!)
  • Stress, tension and lack of relaxation or support
  • Excess weight gain or loss
  • Lack of motivation to exercise
  • Difficulties in finding or cooking fresh, healthy food (perhaps vegetarian or vegan)
  • Difficulties in understanding how to shop healthily (especially in a Chinese supermarket!)
  • Tiredness, Lack of energy with an inability to focus
  • Sleep problems
  • Mood swings, emotional difficulties, depression and pessimism
  • Worry, anxiety and paranoia with occasional/regular heart palpitations
  • Breathing and respiratory related symptoms (usually due to excess smoking)
  • Addiction to  alcohol/coffee and/or other substances (cigarettes/drugs etc)
  • Food cravings (e.g – sugar)
  • Unbalanced and fluctuating blood sugar levels
  • Frequent headaches and migraines
  • Mouth ulcers and tooth pain
  • Muscular pain such as in the shoulders, back and spine
  • Joint pain or discomfort
  • Digestive discomfort and problems with the digestive system (frequent bowel issues, indigestion, nausea, bloating, bleeding, diarrhea, constipation, Candida, IBS)
  • Food sensitivities (e.g – gluten intolerance/celiac disease) and/or severe allergic reactions
  • Skin irritations and conditions (infections, rashes, acne etc)
  • Uncomfortable pains and problems with the Urinary system
  • Genital discomfort and STDs

If you can relate to having any of the above, don’t worry.  They are unfortunately normal and very common symptoms of 21st century lifestyles.

Now we have looked at the problems why don’t we FOCUS on the SOLUTIONS?  Click here to find out how I can HELP you.